Wednesday, October 27, 2010

Health Tips

1. ARTHRITIS:

Take one part honey to two parts of Luke warm water and add a small
teaspoon of cinnamon powder, make a paste and massage it on the
itching part of the body slowly. It is noticed that the pain recedes
within a minute or two. Or arthritis patients may daily, morning and
night take one cup of hot water with two spoons of honey and one small
teaspoon of cinnamon powder. If drunk regularly even chronic arthritis
can be cured. In a recent research done at the Copenhagen University,
it was found that when the doctors treated their patients with a
mixture of one tablespoon Honey and half teaspoon cinnamon powder
before breakfast. They found that within a week out of the 200 people
so treated practically 73 patients were totally relieved of pain and
within a month. Mostly all the patients who could not walk or move
around because of arthritis started walking without pain.


2. HAIR LOSS:

Those suffering from hair loss or baldness, may apply a paste of hot
olive oil, one tablespoon of honey, one teaspoon of cinnamon powder
before bath and keep it for approx. 15 min. and then wash the hair. It
was found very effective if kept for 5 mins. also.

3. BLADDER INFECTIONS:

Take two tablespoons of cinnamon powder and one teaspoon of honey in a
glass of luke warm water and drink it. It destroys the germs of the
bladder.

4. TOOTHACHE:

Make a paste of one teaspoon of cinnamon powder and five teaspoons of
honey and apply on the aching tooth. This may be done 3 times a day
daily till such time that the tooth has stopped aching.

5. CHOLESTEROL:

Two tablespoons of honey and three teaspoons of Cinnamon Powder mixed
in 16 ounces of tea water, if given to a cholesterol patient, it
reduces the level of cholesterol in the blood by 10% within 2 hours.
As mentioned for arthritic patients, if taken 3 times a day any
chronic cholesterol is cured. As per the information received in the
said journal, pure honey taken with food daily relieves complains of
cholesterol.

5. COLDS:

Those suffering from common or severe colds should take one tablespoon
luke warm honey with 1/4 teaspoon cinnamon powder daily for 3 days.
This process will cure most chronic cough, cold and clear the sinuses.

6. INFERTILITY:

Yunani and Ayurvedic have been using honey for years in medicine to
strengthen the semen of men. If impotent men regularly take two
tablespoon of honey before sleeping, their problem will be solved. In
China, Japan and Far-East countries, women who do not conceive and to
strengthen the uterus have been taking cinnamon powder for centuries.
Women who cannot conceive may take a pinch of cinnamon powder in half
teaspoon of honey and apply it on the gums frequently throughout the
day, so that it slowly mixes with the saliva and enters the body. A
couple in Maryland, America had no children for 14 years and had left
hope of having a child of their own. When told about this process
husband and wife started taking honey and cinnamon as stated above,
the wife conceived after a few months and had twins at full term.

7. UPSET STOMACH:

Honey taken with cinnamon powder cures stomachache and also clears
stomach ulcers from the root.

8. GAS:

According to the studies done in India & Japan, it is revealed that if
honey is taken with cinnamon powder the stomach is relieved of gas.

9. HEART DISEASES:

Make a paste of honey and cinnamon powder, apply on bread or chappati
instead of jelly and jam and eat it regularly for breakfast. It
reduces the cholesterol in the arteries and saves the patient from
heart attack. Also those who have already had an attack, if they do
this process daily, are kept miles away from the next attack. Regular
use of the above process relieves loss of breath and strengthens the
heartbeat. In America and Canada, various nursing homes have treated
patients successfully and have found that due to the increasing age
the arteries and veins, which lose their flexibility and get clogged,
are revitalized.

10. IMMUNE SYSTEM:

Daily use of honey and cinnamon powder strengthens the immune system
and protects the body from bacteria and viral attacks. Scientists have
found that honey has various vitamins and iron in large amounts.
Constant use of honey strengthens the white blood corpuscles to fight
bacteria and viral diseases.

11. INDIGESTION:

Cinnamon powder sprinkled on two tablespoons of honey taken before
food, relieves acidity and digests the heaviest of meals.

12. INFLUENZA

A scientist in Spain has proved that honey contains a natural
ingredient, which kills the influenza germs and saves the patient from
flu.

13. LONGEVITY:

Tea made with honey and cinnamon powder, when taken regularly arrests
the ravages of old age. Take 4 spoons of honey, 1spoon of cinnamon
powder and 3 cups of water and boil to make like tea. Drink 1/4 cup, 3
to 4 times a day. It keeps the skin fresh and soft and arrests old
age. Life span also increases and even if a person is 100 years old,
starts performing the chores of a 20 year old.

14. PIMPLES:

Three tablespoons of honey and one teaspoon of cinnamon powder paste.
Apply this paste on the pimples before sleeping and wash it next
morning with warm water. If done daily for two weeks, it removes
pimples from the root.

15. SKIN INFECTIONS:

Applying honey and cinnamon powder in equal parts on the affected
parts cures eczema, ringworm and all types of skin infections.

16. WEIGHT LOSS:

Daily in the morning, 1/2 hour before breakfast on an empty stomach
and at night before sleeping, drink honey and cinnamon powder boiled
in one cup water. If taken regularly it reduces the weight of even the
most obese person. Also drinking of this mixture regularly does not
allow the fat to accumulate in the body even though the person may eat
a high calorie diet.

17. CANCER:

Recent research in Japan and Australia has reveled that advanced
cancer of the stomach and bones have been cured successfully. Patients
suffering from these kinds of cancer should daily take one tablespoon
of honey with one teaspoon of cinnamon powder for one month 3 times a
day.

18. FATIGUE:

Recent studies have shown that the sugar content of honey is more
helpful than detrimental to the body strength. Senior citizens who
take honey and cinnamon power in equal parts are more alert and
flexible. Dr. Milton who has done research says that half tablespoon
honey taken in one glass of water and sprinkled with cinnamon powder,
taken daily after brushing and in the afternoon at about 3.00 p.m.
when the vitality of the body starts decreasing, increases the
vitality of the body within a week.

19. BAD BREATH:

People of South America, first thing in the morning gargle with one
teaspoon of honey and cinnamon powder mixed in hot water. So their
breath stays fresh throughout the day.


20. SINUS & HEADACHES:

Drink mix up with honey & lemon juice helps sinus headaches.

It is found that mixture of Honey and Cinnamon cures most of the
diseases. Honey is produced in most of the countries of the world.
Ayurvedic as well as Yunani medicine have been using honey as a vital
medicine for centuries. Scientists of today also accept honey as a Ram
Ban (very effective) medicine for all kinds of diseases. Honey can be
used without any side effects for any kind of diseases.

Today's science says that even though honey is sweet, if taken in the
right dosage as a medicine, it does not harm diabetic patients also. A
famous magazine named Weekly World News published in Canada dated 17
January, 95 has given a list of diseases that can be cured by Honey
and Cinnamon as researched by western scientists.

SWAYAM-CHETANA

If you regularly load your plate with colorful produce, whole grains
and other healthy foods, you stack the deck in favor of living long,
happy and well.” These healthy picks can help you do just that.

No comments:

Post a Comment